Join us in community for our 4-week workshops as we explore the origins of these behaviors, release our shame around them, and find healthier alternatives.

Workshop Series Includes
  • What’s Better Than Perfect: Perfectionism 101
  • The Recovering Partner: How We Self Sabotage in Relationships 
  • The Recovering Parent: Exploring Mother and Father Wounds 
  • The Recovering Employee: Respectability Politics, Imposter Syndrome, and Resisting Rest 
All Workshops Include:
  • 75-minute group sessions once a week (virtual)
  • Access to Resources, Activities, and Tools
  • Opportunities to build support in community
  • A mix of psychoeducation and real world application of how to overcome perfectionism

“A lived life is rarely perfect”